Get Set… Savasana

Some excellent thoughts on Savasana ~

Views from the Podium

You unfold from Toe Stand, look at your sweaty reflection in the mirror and breathe a sigh of relief. You made it. Savasana. A break to just let everything you did within the last 50 minutes of the Standing Series sink into your system and to basically let yourself relax. You take a quick swig of water and lay down, feet facing the back wall. And then it starts…

You’re focusing on your breath. You clear your mind. That’s it…your mind is clear. You’re thinking nothing…nothing at all. It’s hard to think nothing at all. You know what else is hard? Raising kids. And work. Work is really hard. And balancing both while trying to fit this 90-minute yoga class into your schedule is sometimes impossible. Know what else is impossible? Triangle Pose. Man, that wrecked you today. Just like that car wreck you got into last week. Ugh. Sorting…

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About Rutabaga the Mercenary Researcher

I'm a research librarian for Public Television, story teller, bike commuter, baker, music fiend, lover of reading & books, mother, wife, friend - and many more descriptive adjectives and nouns.
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