Tag Archives: health

Kickin’ it into Gear

Posted on September 11, 2015 by Rutabaga the Mercenary Researcher

“Obesity” Ugh – I saw that scary word on the printout of my visit to the doctor this past week. I had turned myself around when being weighed because I knew it wasn’t going to be pretty and I’d refused a scale … Continue reading →

Posted in Eating, Health, Mental Health, Random Thoughts | Tagged , , , , , , , , | 23 Comments

Yes – I’m Venting

Posted on September 22, 2013 by Rutabaga the Mercenary Researcher

I’m taking advantage of having a blog to just VENT.  About my weight. I’m trying to rise above it – but I don’t get it. I’ve been told to exercise, don’t drink soda, don’t eat fast foods, I don’t eat … Continue reading →

Posted in Eating, Food, Health, Mental Health, Random Thoughts, Yoga | Tagged , , , , , , , | 56 Comments

It’s the FAST post

Posted on June 18, 2013 by Rutabaga the Mercenary Researcher

Greetings & Welcome ~ I am embarking upon my first experiences with fasting.  I have no doubt that right now despite my smiling with confidence (and 16 oz of black coffee), that by tonight, I shall be struggling to keep … Continue reading →

Posted in Blogging, Eating, Health, Random Thoughts, Writing | Tagged , , , , , , , , , , | 50 Comments

End it Now ~

Posted on March 7, 2013 by Rutabaga the Mercenary Researcher

What the hell is wrong with our society? We have 7 year old CHILDREN going on self-imposed DIETS – I didn’t even KNOW what a diet was until I was at least 12. There are reports of anorexic KINDERGARTNERS for F’s sake.  How … Continue reading →

Posted in Childhood, Children, Eating, Food, Health, Injury, Mental Health, Random Thoughts | Tagged , , , , , , | 68 Comments

I found my Yoga grove

Posted on March 2, 2013 by Rutabaga the Mercenary Researcher

Originally posted on A Healthy Transformation:
During the school year, I’d frequently drive by this little tan building.  I’d always been curious about it, so when summer started I decided to give it a shot.  I’ve never been very flexible…

Posted in Health, love, Random Thoughts, Yoga | Tagged , , , , , , , , | 11 Comments

Posted on February 12, 2013 by Rutabaga the Mercenary Researcher

Originally posted on The Mercenary Researcher:
Serious Warning (as opposed to my goofy ones): There’s a pretty intense and somewhat scary picture at the end of this post Let’s face it – I’m not the crafty type.  Neither is my…

Posted in Blogging, Childhood, Children, Cooking, Eating, Family, Food, grieving, Health, Injury, Mental Health, Random Thoughts, Story, Words, Writing | Tagged , , , , , , , , , , , , , | 20 Comments

Bloggers for Movember – For my Grandfather

Posted on November 4, 2012 by Rutabaga the Mercenary Researcher

In support of my friend over at A Clown on Fire and in honor of Movember, a campaign to raise awareness for the fight against prostate cancer and issues regarding men’s mental health, I dedicate this post to my grandfather. … Continue reading →

Posted in Childhood, Family, Health, Mental Health, Movember, Relationships | Tagged , , , , , , , , , | 20 Comments